Turns out eating what I planned to eat and nothing more actually works... who knew!!!
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66,4 kg
Sejauh ini Berkurang: 23,0 kg.
Sisa: 4,3 kg.
Diet diikuti: Cukup Baik.
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349 kkal
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Lemak: 28,28g | Prot: 16,40g | Karb: 10,67g.
Makan Malam: Kraft All Natural Peanut Butter, Pepperoni, Peanuts . Camilan/Lainnya: Knorr Simply Vegetable Broth. lagi...
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Kehilangan 0,1 kg dalam 1 minggu
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Komentar
31 Mei 20 oleh anggota: FlyJersey32
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I know! I have a couple of cheerleaders right now and we text every day- helping.
That and I worked on it for months before I was able to stick with it for a whole week straight.
04 Jun 20 oleh anggota: DrPuppers
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