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Was doing pretty well yesterday - but decided to have wine with dinner and went a bit overboard.
Be Happy!
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75,2 kg
Sejauh ini Berkurang: 63,6 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2026 kkal
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Lemak: 119,51g | Prot: 169,29g | Karb: 115,60g.
Makan Pagi: Premier Nutrition High Protein Shake - Chocolate, Kroger Heavy Whipping Cream, Coffee, Cottage Cheese. Makan Siang: Mayonnaise, Pork Roast, Cauliflower, Broccoli. Makan Malam: Broccoli, La Tortilla Factory Smart & Delicious Low Carb High Fiber Large Tortillas, Ralphs Carb Master Vanilla Yogurt, Tillamook Extra Sharp Cheddar Cheese, Sabatino's Roasted Garlic and Basil Chicken Meatballs, Sour Cream, Baby Spinach. Camilan/Lainnya: Roasted Salted Cashew Nuts, Breyers Carb Smart Ice Cream Bars - Almond, Simply Lite Sugar Free Dark Chocolate, Sorrento Stringsters String Cheese, Quest Strawberry Cheesecake. lagi...
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Memperoleh 1,9 kg dalam 1 minggu
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Sejarah Berat Badan bflegg
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