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I weighed myself this morning before having breakfast and I'm very happy with the little steps 😊
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126,6 kg
Sejauh ini Berkurang: 0,9 kg.
Sisa: 19,5 kg.
Diet diikuti: Cukup Baik.
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518 kkal
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Lemak: 11,91g | Prot: 55,49g | Karb: 53,41g.
Makan Pagi: Teavana Oolong Tea, Egg White . Makan Siang: Cherry Tomatoes, Asparagus, Cooked Green Cabbage, Water (Bottled) , Skinless Chicken Breast. Makan Malam: La Croix Lime Flavored Sparkling Water, Cherry Tomatoes, Cooked Green Cabbage, Broccoli, Shrimp. Camilan/Lainnya: Apple, Grissini Traditional Breadsticks, Strawberries, Grissini Traditional Breadsticks. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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Sejarah Berat Badan dianaortiz53
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