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Damn damn damn...have to sort that out this week and get rid of that...mind you I suppose it could have been worse with being on a holiday but it is still a bit disheartning due to the fact as we all know it isn't easy to loose in the first place.Ok so positive thinking and attitude this week and extra exercise to get that back off...well done everyone on your weeks success keep up the excellent work u are all awesome.
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94,5 kg
Sejauh ini Berkurang: 10,5 kg.
Sisa: 24,5 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 0,2 kg dalam 1 minggu
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