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K, bad weekend (decorated a cake for my friend's little boy's birthday. Lots-a frosting :) ) Time to get back on track, my goal is 125 by Sunday.
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58,9 kg
Sejauh ini Berkurang: 11,1 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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853 kkal
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Lemak: 37,12g | Prot: 35,91g | Karb: 115,11g.
Makan Pagi: Banana, Quick 1 Minute Oats. Makan Siang: Swiss Cheese, Bacon, Sliced Turkey Breast, Whole Wheat Bread, Avocados. Camilan/Lainnya: Mini Snickers Bar, Twix Minis, Smarties Candy Rolls, Chocolate Chip Cookie. lagi...
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Memperoleh 5,1 kg dalam 1 minggu
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