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3 weeks of fasting and I was able to keep maintain my weight (even thought I was not able to lose any I am happy that I did not even gain) One more week and I will came back to my normal workout routine and diet and hopefully start to lose weight.I hope every one is doing well and staying healthy and safe. 😁😀
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56 kg
Sejauh ini Berkurang: 3,9 kg.
Sisa: 4 kg.
Diet diikuti: Cukup Baik.
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berat badan stabil
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