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Gone overboard, in the eating department today. I really need to be wary when I am tired as mindless eating is very easy to slip into as I found out on this day. Ouchy!
TOWANDA!!!
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70,3 kg
Sejauh ini Berkurang: 17,2 kg.
Sisa: 9,1 kg.
Diet diikuti: Cukup Baik.
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2213 kkal
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Lemak: 90,43g | Prot: 49,47g | Karb: 310,08g.
Makan Pagi: bit o honey, 100% Whole Wheat with honey, Sara Lee Bread. Makan Siang: snack wrap, california rolls. Makan Malam: nutella, bagel. Camilan/Lainnya: vanilla icecream, salt water taffy, chocolate cake, popcorn. lagi...
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Memperoleh 7,9 kg dalam 1 minggu
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 Komentar
I know what you mean Lisa. It is very easy to slip into but today is a new day and you and I won't be doing any slipping. At least I hope not. lol
16 Okt 10 oleh anggota: chattycathy1955
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Lisa, I know exactly what you mean. I have to really watch myself, especially if I am bored or tired. It stinks, but it is what it is. Maybe I just need to put a time lock on the fridge and the pantry! lol
16 Okt 10 oleh anggota: ctlss
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