Catatan berat badan (tidak ada entri jurnal) untuk 18 Mei 2013
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112,6 kg
Sejauh ini Berkurang: 10,8 kg.
Sisa: 10,5 kg.
Diet diikuti: 100%.
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2154 kkal
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Lemak: 185,90g | Prot: 101,48g | Karb: 49,20g.
Makan Pagi: Now Foods MCT Oil, Hebrew National Beef Salami, Coffee (Instant), Hershey's Special Dark Cocoa, Cinnamon, Pacific Natural Foods Organic Unsweetened Almond Milk, Land O' Lakes heavy whipping cream. Makan Siang: Swiss Cheese, Land O'Lakes Mini Moos Half & Half Creamers, Coffee (Brewed From Grounds), Kroger Pork Rinds, Arnold Sandwich Thins 100% Whole Grain, American or Cheddar Type Processed Cheese, Deli Turkey or Chicken Breast Meat. Makan Malam: Kroger Pork Rinds, Kerrygold Aged Cheddar Cheese. Camilan/Lainnya: Deli Turkey or Chicken Breast Meat. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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Sejarah Berat Badan cerobit
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