"You've Lost Weight"!!! Every day this week someone new will tell me these words and I am finding it amusing. Now the scale has finally said, "you've lost weight, lol". People knew it before the scale did! I have been enjoying 90 degree sunny California weather along with great energy this week. I am awake basking in the sunlight of life! TOWANDA!!!!!
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69,2 kg
Sejauh ini Berkurang: 18,4 kg.
Sisa: 7,9 kg.
Diet diikuti: Cukup Baik.
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1339 kkal
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Lemak: 45,20g | Prot: 71,54g | Karb: 163,23g.
Makan Pagi: nutella, bagel. Makan Siang: protein bar. Makan Malam: meat loaf, chicken thigh, beans. Camilan/Lainnya: chocolate pudding. lagi...
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Kehilangan 4,8 kg dalam 1 minggu
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