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Mother's Day breakfast with Robin and Jeff. Ate four great pieces of french toast, with scrambled eggs, sausage and fresh fruit.
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76,7 kg
Sejauh ini Berkurang: 1,7 kg.
Sisa: 3,3 kg.
Diet diikuti: Buruk.
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2093 kkal
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Lemak: 130,02g | Prot: 101,13g | Karb: 125,44g.
Makan Pagi: Sports Research MCT Oil, Natural Force Collagen Peptides. Makan Siang: Whole Foods Market Stevia, Pineapple, Johnsonville Sausage Patty, Scrambled Egg (Whole, Cooked), Kroger Vitamin D Whole Milk, French Toast with Butter. Makan Malam: Skinless Chicken Breast, Chicken Thigh (Skin Not Eaten), Thousand Island Dressing, Dole Green Onion, spinach. Camilan/Lainnya: Coca-Cola Diet Coke (Can), Zevia Cream Soda, Kirkland Signature COQ10, Unsweetened Iced Tea, Coffee, Kirkland Signature Omega-3 Fish Oil, Whole Foods Market Stevia. lagi...
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Kehilangan 1,3 kg dalam 1 minggu
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