Catatan berat badan (tidak ada entri jurnal) untuk 10 Mei 2020
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79,3 kg
Sejauh ini Berkurang: 9,2 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2103 kkal
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Lemak: 81,62g | Prot: 155,36g | Karb: 185,07g.
Makan Pagi: Piller's Smoked Breakfast Ham, Black Diamond Fat Free Cheddar Cheese Slices, Fried Egg, English Muffin, Coffee with Cream and Sugar. Makan Siang: Tortilla, Compliments Oven Roasted Turkey Breast, Piller's Smoked Breakfast Ham, Caesar Salad Dressing , Lettuce. Makan Malam: Dainty Riz Pilaf, Cauliflower , Cooked Broccoli, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Camilan/Lainnya: Moon Cheese Cheddar, Compliments BBQ Potato Chips, Egg, Ultimate Nutrition Whey Sensation 81, Compliments Hickory Smoked Ham Butt Portion, Starbucks Butter Croissant , Muscle Pharm Protein Cookie Birthday Cake, Coffee with Cream. lagi...
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berat badan stabil
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Sejarah Berat Badan GuiseppeCarboner
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