Catatan berat badan (tidak ada entri jurnal) untuk 09 Mei 2020
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88,0 kg
Sejauh ini Berkurang: 24,5 kg.
Sisa: 20,9 kg.
Diet diikuti: Cukup Baik.
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1444 kkal
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Lemak: 74,94g | Prot: 79,76g | Karb: 119,58g.
Makan Pagi: General Mills Whole Grain Cheerios, Unreal Dark Chocolate Peanut Butter Cups. Makan Siang: Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil, Boiled Green Plantains, Campesino Cooked Salami, Farm Fresh Hard Boiled Eggs. Makan Malam: Teddie Smooth Old Fashioned All Natural Peanut Butter, Quaker Rice Cakes - Salt Free, Garden of Eatin' Baked Yellow Tortilla Chips, Keto Lasagna, Open Nature Grass Fed Angus Ground Beef 85% Lean 15% Fat, Tumaro's Oat with Flax, Kraft Deli Deluxe American Cheese Slices, Gatorade Zero Lemon-Lime. Camilan/Lainnya: Chicken Broth (Home Recipe), Chicken Noodle Soup (Home Recipe), Coffee. lagi...
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berat badan stabil
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Sejarah Berat Badan tr3vi28
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