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Today I had cheese on my egg white omelette and I had used only half on the omelette but I ate half of it plain. I could've saved that half for later.
:) But it was yummy because it was spicy pepper jack.
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84,0 kg
Sejauh ini Berkurang: 16,2 kg.
Sisa: 4,6 kg.
Diet diikuti: Cukup Baik.
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550 kkal
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Lemak: 21,16g | Prot: 27,58g | Karb: 68,92g.
Makan Pagi: Light Multigrain English Muffin, Egg Substitute - Southwestern, Southwest Pepperjack Cheese Wrapped Sandwich Slices. Makan Siang: Chicken Biscuit. Makan Malam: Eggplant. lagi...
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Kehilangan 0,1 kg dalam 1 minggu
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