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scales broke saying lower then much higher and bit of a bad week. Monday is a new day this weekend I have treat planned with kids. not kicking myself
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82,6 kg
Sejauh ini Berkurang: 18,6 kg.
Sisa: 12,7 kg.
Diet diikuti: Cukup Baik.
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1645 kkal
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Lemak: 47,17g | Prot: 108,32g | Karb: 196,06g.
Makan Pagi: Tesco Medium Eggs, Bacon Aldi Bacon , Marks & Spencer Potato & Caramelised Onion Rosti. Makan Siang: Pepper, Sainsbury's Chargrilled Chicken Breast Slices, Veetee Peri Peri Rice. Makan Malam: Cabbage , Aldi Gravy Granules, Green String Beans, Asda Diced Carrot and Swede, Waitrose Chicken Breast Kiev. Camilan/Lainnya: Muller Rice Original, Watsons Skimmed Milk, Young's Seafood Sticks. lagi...
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Memperoleh 1,5 kg dalam 1 minggu
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 Komentar
Yeah we have cakes and chinese planned now they back open. I can get this off. Hope your ok xx
08 Mei 20 oleh anggota: annmarie1987
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Cant wait for beef chow mein the calories arent and. the spring rolls will be tho lol xx
08 Mei 20 oleh anggota: annmarie1987
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Every journey has its ups as well as downs, have a nice weekend.
08 Mei 20 oleh anggota: Chubby Gromit
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It’s true what chubby Gromit said and plus you look great. Have a lovely weekend you deserve it. 😘
08 Mei 20 oleh anggota: bubblegum14
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Don’t kick yourself, these are shit times. You look gorgeous, just reflect on that and chill. You should be so proud. X
09 Mei 20 oleh anggota: mrgscott3
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Thank you all I did have a cry the other day but back on monday and I'm planning 3 healthy meals that I can eat with the kids and will just keep going. Hope your all well
09 Mei 20 oleh anggota: annmarie1987
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