Catatan berat badan (tidak ada entri jurnal) untuk 06 Mei 2020
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54 kg
Sejauh ini Berkurang: 2 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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948 kkal
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Lemak: 42,93g | Prot: 74,79g | Karb: 66,54g.
Makan Pagi: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Elevacity Elevate Max (Happy Coffee), Radish, Gluten Free Bread, Trader Joe's Hass Avocado, Boiled Egg, Trader Joe's Organic Broccoli Slaw, Lettuce. Makan Siang: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Trader Joe's Organic Unsweetened Flake Coconut, Trader Joe's Raw Slivered Almonds, Blueberries, Driscoll's Blackberries, Driscoll's Raspberries, Trader Joe's Organic Green Beans, Lettuce, Good Sense Raw Sunflower Seeds, Trader Joe's Wild Arugula, Dole Snap Peas, Chicken Breast. Makan Malam: Trader Joe's Organic Green Beans, Chicken Breast. lagi...
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Kehilangan 0,5 kg dalam 1 minggu
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