Catatan berat badan (tidak ada entri jurnal) untuk 14 Mei 2013
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120,5 kg
Sejauh ini Berkurang: 16,9 kg.
Sisa: 38,8 kg.
Diet diikuti: Cukup Baik.
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1920 kkal
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Lemak: 57,26g | Prot: 73,63g | Karb: 274,71g.
Makan Pagi: Bananas, Green Mountain Farms Cream Cheese & Greek Yogurt, Lender's 100% Whole Wheat Bagel, Truvia Sweetener, Green Mountain Coffee Donut House Coffee K-Cup, International Delight Heath Coffee Creamer Singles. Makan Siang: Turkey Hill Diet Green Tea, Lay's Wavy Original Potato Chips, Sara Lee Honey Wheat Bread, French's Classic Yellow Mustard, Land O' Frost Premium Honey Smoked Turkey Breast, Great Value White American Cheese, Yoplait Original 99% Fat Free Yogurt - Strawberry. Makan Malam: Onions, Bell Peppers, Jams, Preserves, Marmalades (Sweetened with Fruit Juice Concentrates), Great Value Instant Brown Rice, Harvestland Boneless Skinless Chicken Breast. Camilan/Lainnya: Lay's Wavy Original Potato Chips, Dove Miniature Dark Chocolate Ice Cream, Nature Made Adult Gummies Multi Vitamin. lagi...
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Kehilangan 0,2 kg dalam 1 minggu
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Sejarah Berat Badan LumpySpacePrincess1983
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