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Finally after about 1.5 months the girls are not sore and my weight is down! Yay!!! I guess that means TOM will be visiting soon but I don't care any more LOL. It will be nice not to have to wear a bra to bed!
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93,7 kg
Sejauh ini Berkurang: 6,8 kg.
Sisa: 28,7 kg.
Diet diikuti: 100%.
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1810 kkal
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Lemak: 126,92g | Prot: 139,69g | Karb: 32,48g.
Makan Pagi: fruit tea, chicken, butter, mushroom. Makan Siang: sirloin, cauliflower, brocolli, butter. Makan Malam: edam, green beans, egg, bacon. Camilan/Lainnya: butter, cream, egg, torani, vanilla, cream cheese, sirloin, black tea. lagi...
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Kehilangan 0,7 kg dalam 1 minggu
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 Komentar
Glad the weight is coming off and you're feeling better physically. I'm sure all the earthquake/aftershock stress and the medication upset your body's balance. Hopefully, this is the re-start of normal for you.
12 Okt 10 oleh anggota: Sandy701
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Thanks Sandy! Yeah I am hoping that it will keep going down now. It is so nice to see!
12 Okt 10 oleh anggota: squigglywiggly
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Happy to hear that the scale gremlin has gone. I'm sure your stress level was the cause of the gains. You have had way too much stress in your life lately. Hopefully, it will now get back to normal. OMG, how did you ever wear a bra to bed? I would feel like I was choking to death if I had to do that.lol You enjoy the rest of your day.:):)
12 Okt 10 oleh anggota: LauPug1
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It is always so wonderful when that scale drops. Great Job.
12 Okt 10 oleh anggota: Deana Garcia
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Sejarah Berat Badan squigglywiggly
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