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I guess I ate something salty. that's how it goes some days.
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95,3 kg
Sejauh ini Berkurang: 0,8 kg.
Sisa: 29,6 kg.
Diet diikuti: Cukup Baik.
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1220 kkal
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Lemak: 42,82g | Prot: 72,18g | Karb: 150,79g.
Makan Pagi: Blackberries , Food Club Whole Unsweetened Blueberries, Breakstone's 2% Milkfat Lowfat Cottage Cheese. Makan Siang: Tre Stelle Feta Cheese, Bell Peppers, Wegmans Mushrooms, Ken's Steak House Lite Caesar Salad Dressing, Wonderful Roasted, Salted & Shelled Pistachios, Cucumber (with Peel), Tomatoes, Baby Carrots , Red Leaf Lettuce . Makan Malam: Blackberries (Alaska Native) , Birds Eye Steamfresh Protein Blends - Italian Style, Shrimp Cocktail (Shrimp with Cocktail Sauce). Camilan/Lainnya: Fig Newtons Fig Newtons, Ocean Spray Diet Cranberry Spray Juice, Talenti Sicilian Pistachio Gelato. lagi...
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Memperoleh 3,2 kg dalam 1 minggu
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Sejarah Berat Badan tlb25
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