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Doing well. Off hiking today.
Be Happy!
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74,0 kg
Sejauh ini Berkurang: 64,8 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1952 kkal
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Lemak: 98,43g | Prot: 171,53g | Karb: 106,31g.
Makan Pagi: Cottage Cheese, Coffee, Kroger Heavy Whipping Cream, Premier Nutrition High Protein Shake - Chocolate. Makan Siang: White Bread, Lemon Juice, Chicken Breast (Skin Not Eaten), Earthbound Farm Romaine, Parmesan Cheese (Shredded), Cheddar Cheese, Mozzarella Fresca Fresh Mozzarella. Makan Malam: Sesame Oil, Rose Wine, Mann's Sunny Shores Broccolini, Beef Steak (Lean Only Eaten), Beef Tongue, Bacon. Camilan/Lainnya: Breyers Carb Smart Ice Cream Bars - Almond, Quest Strawberry Cheesecake, Sorrento Stringsters String Cheese, Simply Lite Sugar Free Dark Chocolate. lagi...
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Kehilangan 1,3 kg dalam 1 minggu
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Sejarah Berat Badan bflegg
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