Catatan berat badan (tidak ada entri jurnal) untuk 01 Mei 2020
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82,3 kg
Sejauh ini Berkurang: 2,5 kg.
Sisa: 18,8 kg.
Diet diikuti: Cukup Baik.
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2151 kkal
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Lemak: 104,97g | Prot: 120,92g | Karb: 190,58g.
Makan Pagi: Banquet Brown 'N Serve Original Sausage Patties, Better Body Foods PB Fit Chocolate Peanut Butter Powder, Great Value Whole Grain Quick Oats, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Egg White, International Delight Sugar Free Hazelnut Coffee Creamer, Kraft Natural Finely Shredded Triple Cheddar Cheese, Clover Honey. Makan Siang: Quaker Chewy 90 Calorie Lowfat Granola Bars - Chocolate Chunk, Ritz Whole Wheat Crackers, StarKist Foods Solid White Albacore Tuna in Water, Hellmann's Light Mayonnaise. Makan Malam: Jet's Pizza Jet's Bread , Jet's Pizza Thin Crust Pizza (Large). Camilan/Lainnya: Sargento Light Mozzarella String Cheese, Wonderful Pistachios Lightly Salted. lagi...
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Kehilangan 0,1 kg dalam 1 minggu
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Sejarah Berat Badan whocares2017
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