Catatan berat badan (tidak ada entri jurnal) untuk 01 Mei 2020
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56,2 kg
Sejauh ini Berkurang: 0,9 kg.
Sisa: 0,0 kg.
Diet diikuti: Cukup Baik.
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1914 kkal
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Lemak: 119,44g | Prot: 113,19g | Karb: 92,23g.
Makan Pagi: Tesco Bacon, Fried Egg with Fat, Tesco Frozen Summer Fruits, Bradbury's Chia Seeds. Makan Siang: Sainsbury's Spicy Chorizo Slices, Marks & Spencer Beef Mince 5% Fat, White Grapes, Lettuce, Alpro Soya Plain Yoghurt. Makan Malam: Vitalite Dairy Free Butter, Tesco Salmon Fillets, Baked Sweetpotato (Peel Eaten), Spinach. Camilan/Lainnya: Cocoa Powder, KTC 100% Pure Coconut Oil, After Eight Mint Thins, Walnuts, Sainsbury's Sultanas, Cadbury Bournville Giant Buttons, Cocoa Powder, KTC 100% Pure Coconut Oil, St Helen's Farm Semi-Skimmed Goats Milk, Almonds, St Helen's Farm Semi-Skimmed Goats Milk, St Helen's Farm Semi-Skimmed Goats Milk, Ground Almonds, Maple Syrup, Peanut Butter. lagi...
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Kehilangan 0,3 kg dalam 1 minggu
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Sejarah Berat Badan mhairinic
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