Fighting cancer and need to gain weight. Plus eleven lbs. since last weigh in. Now 171lbs. Sorry to contradict all others on this platform trying to loose weight. Good luck to you all.
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77,6 kg
Sejauh ini Berkurang: 27,2 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1225 kkal
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Lemak: 48,40g | Prot: 34,33g | Karb: 150,03g.
Makan Pagi: Strawberries, Blueberries, Quaker Oat So Simple Original with Semi-Skimmed Milk, Lizi's Low Sugar Granola, Tetley Tea with Semi-Skimmed Milk. Makan Malam: Toasted Multigrain Bread. Camilan/Lainnya: Marks & Spencer Teacake, Butter, Cream of Asparagus Soup, Banana, Nescafe Coffee with Semi-Skimmed Milk. lagi...
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Memperoleh 0,9 kg dalam 1 minggu
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