Catatan berat badan (tidak ada entri jurnal) untuk 08 Mei 2013
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56,9 kg
Sejauh ini Berkurang: 6,6 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1050 kkal
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Lemak: 55,28g | Prot: 86,73g | Karb: 42,90g.
Makan Pagi: Premium Stevia Extract Sweetener, Strawberry Cream Cheese, Smaps Cereal Sweet Maple, Astro Zero% Yogurt, Superflax Bread, Earl Grey Tea, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Makan Siang: Roasted Broiled or Baked Chicken Breast, Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing. Makan Malam: Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat), Cooked Green Cabbage, Sour Cream 14%, Cooked Mature Onions, Cooked Carrots, Ketchup, Cooked Turnip. Camilan/Lainnya: Endulge Peanut Butter Cups. lagi...
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Kehilangan 4,8 kg dalam 1 minggu
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Sejarah Berat Badan KindaSpecial
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