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hello everyone. I'm trying this new calorie counter. I am looking for something free. I started dieting early January at 242.. I am using Noom and mostly like it. After their training is completed I still want to keep counting calories even though they teach you how not to do that.
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96,2 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 30,4 kg.
Diet diikuti: Cukup Baik.
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1162 kkal
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Lemak: 37,76g | Prot: 72,91g | Karb: 147,76g.
Makan Pagi: Kellogg's Special K Protein Plus Cereal, Silk Original Soymilk, Blueberries , Kellogg's Special K Protein Plus Cereal. Makan Siang: Jell-O Sugar Free Cherry, Celery , Clementines , Yellow Mustard , Horseradish , Hormel Natural Choice Deli Roast Beef, Thomas' Light Multi-Grain English Muffin. Makan Malam: House of Tsang Szechuan Spicy Stir-Fry Sauce, Reduced Sodium Teriyaki Sauce, Stir Fried Vegetables, Ocean Spray Diet Cranberry Spray Juice. Camilan/Lainnya: Walnuts. lagi...
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