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didn't sleep but it's a morning... so this be recorded.
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89,1 kg
Sejauh ini Berkurang: 24,2 kg.
Sisa: 3,4 kg.
Diet diikuti: Cukup Baik.
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3996 kkal
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Lemak: 149,07g | Prot: 112,34g | Karb: 591,34g.
Makan Pagi: Milk (Nonfat), Milk (Nonfat), Coffee. Makan Siang: Baskin-Robbins Rainbow Sherbet, Mexican Casserole made with Ground Beef, Tomato Sauce, Cheese, Taco Seasonings and Corn Chips. Makan Malam: Gala Apples. Camilan/Lainnya: Corn, Vegetable Oil, Mueller's Spaghetti Pasta, Lifesavers Sugar Free Wint-O-Green Mints, Vegetable Oil, Corn, Lifesavers Sugar Free Wint-O-Green Mints, Corn, Vegetable Oil. lagi...
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Kehilangan 6,4 kg dalam 1 minggu
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 Komentar
Lucky dog! When I don't sleep well, it's nearly always a gain. 👍🏼
26 Apr 20 oleh anggota: davidsprincess
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Sis, I'm surprised of this.... I ate too much and expected yet another gain. My up is down and down is up this past week. 🤷🏼♂️
26 Apr 20 oleh anggota: yohoyoh
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Sejarah Berat Badan yohoyoh
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