Catatan berat badan (tidak ada entri jurnal) untuk 24 April 2020
|
83,9 kg
Sejauh ini Berkurang: 5,4 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
|
|
2347 kkal
|
Lemak: 104,29g | Prot: 178,33g | Karb: 200,83g.
Makan Pagi: Great Value Fat Free Smoked Turkey Breast, Kraft Shredded Low-Moisture Part-Skim Mozzarella Cheese, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Winky Brand Sugar Free Gelatin Dessert, Laughing Cow Light Garlic & Herb Cheese Wedges, Green Apple Add-In (Medium), Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Strawberries & Cream, Marketside Organic Spring Mix, Kroger Chunk Light Tuna in Water, Simple Truth Organic Instant Oatmeal. Makan Siang: Quaker Rice Cakes - Lightly Salted, Birds Eye California Blend, Calavo Avocado, La Sabrozita Home Style Tomatillo Salsa, Egg, Oscar Mayer Turkey Hot Dogs. Camilan/Lainnya: Watermelon , Taylor Farms Celery Sticks, Oranges , Lily's Chocolate Chips. lagi...
|
Memperoleh 0,2 kg dalam 1 minggu
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan LALO5656
|