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It finally started moving down only if prior that weight in I eat less than 900 calories. This body of mine is a bitch. However I did notice that clothes fits much looser. So I’m gonna give that a credit and continue losing it slower as I don’t want lots of sagging skin.
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81,1 kg
Sejauh ini Berkurang: 15,8 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1261 kkal
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Lemak: 62,75g | Prot: 127,57g | Karb: 33,29g.
Makan Pagi: BSN Syntha-6 Edge Chocolate Milkshake , Great Value Organic Original Soymilk, Coffee. Makan Siang: Newman's Own Balsamic Vinaigrette Dressing, Roma Tomatoes, Cucumber (with Peel) , Great Value Romaine Lettuce, Smoked Tuna. Makan Malam: Fried Egg, Coleslaw . lagi...
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Kehilangan 0,0 kg dalam 1 minggu
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