Catatan berat badan (tidak ada entri jurnal) untuk 22 April 2020
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56,1 kg
Sejauh ini Berkurang: 26,6 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1617 kkal
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Lemak: 39,64g | Prot: 75,11g | Karb: 171,92g.
Makan Pagi: Kraft Smooth Light Peanut Butter, Dempster's Multigrain Bread, Western Family Eggs, Silk Unsweetened Soy Milk, Coffee, Sugar. Makan Siang: Parsley (Dried) , Paprika , Fish Sauce , Frank's Redhot Thick Hot Sauce, Lee Kum Kee Panda Brand Oyster Flavoured Sauce, Soy Sauce, Onions , Beef. Makan Malam: Onions , Green Peppers , Frank's Redhot Thick Hot Sauce, Fish Sauce , Lee Kum Kee Panda Brand Oyster Flavoured Sauce, Paprika , Beer, Beef, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned) , Lime Juice . Camilan/Lainnya: Ginger (Ground) , Garlic , Chinese Cabbage (Bok-Choy, Pak-Choi) , Lemon Juice (Canned or Bottled) , Monster Lo-Cal, Skotidakis Skyr Yogurt. lagi...
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berat badan stabil
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Sejarah Berat Badan TiffyGX
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