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Almost forget to put my weight in. Up 1.2 #I need to get on the air walker more.
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74,9 kg
Sejauh ini Berkurang: 8,7 kg.
Sisa: 11,4 kg.
Diet diikuti: Cukup Baik.
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1524 kkal
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Lemak: 60,36g | Prot: 79,53g | Karb: 169,44g.
Makan Pagi: Great Value 1% Low Fat Milk. Makan Siang: Jell-O Lime Gelatin Dessert, First Street Reduced Fat Milk, Kirkland Signature Normandy-Style Vegetable Blend, White Rice, Chicken or Turkey Tetrazzini. Makan Malam: Raising Cane's Chicken Tenders, Great Value 1% Low Fat Milk. Camilan/Lainnya: Welch's Grape Jelly, Great Value Peanut Butter, Nature's Own Honey Wheat Bread, Optimum Nutrition Flaxseed Oil Softgels. lagi...
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Memperoleh 3,2 kg dalam 1 minggu
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Sejarah Berat Badan madfoxmade
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