Hoping some of that muscle as been doing frequent bike rides!!
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56,7 kg
Sejauh ini Berkurang: 0,5 kg.
Sisa: 0,5 kg.
Diet diikuti: Cukup Baik.
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2010 kkal
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Lemak: 144,34g | Prot: 89,41g | Karb: 86,95g.
Makan Pagi: Tesco Finest British Cumberland Pork Sausages, Fried Egg with Fat. Makan Siang: Rocket, Tesco Pine Nuts, French Salad Dressing (Reduced Fat), Cucumber (with Peel), Olives, Asda Avocado. Makan Malam: Tesco Iced Coffee Cake, Blue Dragon Coconut Milk, Cauliflower , Chicken Breast. Camilan/Lainnya: Almonds, Sun Grown Sweetened Dried Cranberries, Almonds , McVitie's Chocolate Hobnobs, St Helen's Farm Semi-Skimmed Goats Milk, Babybel Mini Orginal Cheese, Asda Nut Mix, Lidl Soya Drink. lagi...
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Memperoleh 0,3 kg dalam 1 minggu
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Sejarah Berat Badan mhairinic
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