Catatan berat badan (tidak ada entri jurnal) untuk 19 April 2020
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76,6 kg
Sejauh ini Berkurang: 1,0 kg.
Sisa: 8,5 kg.
Diet diikuti: Cukup Baik.
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2041 kkal
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Lemak: 100,03g | Prot: 113,72g | Karb: 165,75g.
Makan Pagi: Heinz Tomato Ketchup, Egg White , Tim Hortons Coffee with 1 Cream (Medium), Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked) . Makan Siang: President's Choice Peanut Butter Chocolate Cookies, Gumdrops, Dr. Oetker Ristorante Pizza Cavolo. Makan Malam: Coca-Cola Coca-Cola Zero (Can), Kirkland Signature Tail-on Raw Shrimp (113g), White Rice. Camilan/Lainnya: Silani Havarti Cheese Slices, Safeway French Bread, Silani Havarti Cheese Slices, Safeway French Bread, President's Choice Peanut Butter Chocolate Cookies. lagi...
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Kehilangan 2,5 kg dalam 1 minggu
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Sejarah Berat Badan jessicamil
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