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Super busy day at work today -- but will have a chance to see Iron Man 3 tomorrow.
Be Happy!
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73,5 kg
Sejauh ini Berkurang: 65,3 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1940 kkal
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Lemak: 111,32g | Prot: 162,20g | Karb: 119,21g.
Makan Pagi: Premier Nutrition High Protein Shake - Chocolate, Kroger Heavy Whipping Cream, Coffee, Cottage Cheese. Makan Siang: French's Classic Yellow Mustard, Mayonnaise, Cauliflower, Broccoli, Turkey Breast Meat. Makan Malam: Tillamook Extra Sharp Cheddar Cheese, Cuisine Solutions Chicken Korma, La Tortilla Factory Smart & Delicious Low Carb High Fiber Large Tortillas, Guacamole, Rojo's Pico De Gallo, Kroger Carbmaster Spiced Pear Yogurt, Baby Spinach. Camilan/Lainnya: Cream Cheese, Arctic Zero Ice Cream Bar, Simply Lite Sugar Free Dark Chocolate, Sorrento Stringsters String Cheese, Quest Strawberry Cheesecake, Cashew Nuts. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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Sejarah Berat Badan bflegg
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