Catatan berat badan (tidak ada entri jurnal) untuk 02 Mei 2013
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70,3 kg
Sejauh ini Berkurang: 4,1 kg.
Sisa: 6,8 kg.
Diet diikuti: Cukup Baik.
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948 kkal
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Lemak: 29,92g | Prot: 30,87g | Karb: 150,02g.
Makan Pagi: Austin Toasty Crackers with Peanut Butter, Bananas, Coffee (Brewed From Grounds), International Delight Sugar Free French Vanilla Coffee Creamer Singles, Tap Water. Makan Siang: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Frozen Fruit Cocktail or Mix, Great Value Light Fat Free Blueberry Yogurt, Land O' Frost Deli Shaved Honey Ham, White Bread, Kraft Fat Free Mayonnaise, Kraft 2% Milk American Cheese Singles, Tap Water. Camilan/Lainnya: Oreo Chocolate Sandwich Cookies (Package), Coca-Cola Coke Zero (20 oz). lagi...
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berat badan stabil
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Sejarah Berat Badan jtams
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