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very dehydrated
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87,2 kg
Sejauh ini Berkurang: 26,1 kg.
Sisa: 1,5 kg.
Diet diikuti: Cukup Baik.
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3404 kkal
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Lemak: 44,37g | Prot: 36,17g | Karb: 653,30g.
Makan Pagi: Honeycrisp Apples, Milk (Nonfat), True Nutrition Whey Protein Isolate Cold Filtration. Makan Siang: Vegetable Oil, Corn. Makan Malam: True Nutrition Whey Protein Isolate Cold Filtration, Milk (Nonfat), Honeycrisp Apples. Camilan/Lainnya: Gustaf's Dutch Licorice Coins, Gustaf's Dutch Licorice Coins, Gustaf's Dutch Licorice Coins, Gustaf's Dutch Licorice Coins, Gustaf's Dutch Licorice Coins. lagi...
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Kehilangan 5,7 kg dalam 1 minggu
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 Komentar
Nice drop bro ❤️🙏 drink some water 🏃🏻🏃🏻♀️🏃🏻🏃🏻♀️💜💚
17 Apr 20 oleh anggota: jcmama777
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JC, you always on the positive 😊
17 Apr 20 oleh anggota: yohoyoh
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17 Apr 20 oleh anggota: jcmama777
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Not always bro, I’m human and so get the feels and the hungries. We just have to keep it moving, but allowing feelings and giving ourselves a minute especially during times like these. I struggled a lot this week. I’m thankful for checking in here. Lots of love and motivation and understanding 🙌💜💚
17 Apr 20 oleh anggota: jcmama777
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Drink water lots of water!!
17 Apr 20 oleh anggota: wholefoodnut
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And drink vitamin water don’t forget electrolytes
17 Apr 20 oleh anggota: happyus20
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Sejarah Berat Badan yohoyoh
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