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Urghhhhhh.(big sigh, deep breath)..This Tuesday feels like a Monday already, yikes! I have the courage to know that I can. I am capable and creative. I help myself acheive my goals by knowing I can surmount any obstacles in my path! Be good to yourselves, happy Tuesday everyone. TOWANDA!!!
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70,8 kg
Sejauh ini Berkurang: 16,8 kg.
Sisa: 9,5 kg.
Diet diikuti: Cukup Baik.
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1272 kkal
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Lemak: 37,74g | Prot: 65,71g | Karb: 192,25g.
Makan Pagi: orowheat thin, almond butter. Makan Siang: cottage cheese, Lean Cuisine Grilled Chicken Primavera. Camilan/Lainnya: watermelon, popcorn balls. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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 Komentar
Lisa, take another deep breath. Yes you can surmount any obstacles, and be good to yourself at the same time!! Have a happy Tuesday!
05 Okt 10 oleh anggota: ctlss
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I've never seen you type "urghhh" or "yikes." It really must have been a stressful Tuesday! But I am sure you are trampling those obstacles. :)
05 Okt 10 oleh anggota: cocobutt
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Happy Tuesday to you Lisa!! Yes you are capable and you can do anything you put your mind to. Remember that!! Have a great evening and just think when you wake up Tuesday will be over!
05 Okt 10 oleh anggota: chattycathy1955
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Another day. New experiences. Feel good. You look good!!! Hope you embrace where you are today. ;-) ((Hugs))
07 Okt 10 oleh anggota: Bible Bliss
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