Catatan berat badan (tidak ada entri jurnal) untuk 15 April 2020
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116,4 kg
Sejauh ini Berkurang: 7,1 kg.
Sisa: 13,4 kg.
Diet diikuti: Cukup Baik.
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3731 kkal
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Lemak: 168,82g | Prot: 135,58g | Karb: 397,78g.
Makan Pagi: Weet-Bix Weet-Bix, Canderel Stick, Clover Soy Milk Regular Unsweetened, Woolworths Hass Avocado, Cucumber (with Peel) , Baby Spinach, Italian Salad Dressing , Cheddar Cheese , Woolworths Slicing Tomatoes . Makan Siang: SPAR Crumbed Veggie Burgers, Woolworths Hass Avocado, Woolworths Slicing Tomatoes , Baby Spinach, Cucumber (with Peel) , Italian Salad Dressing , Cheddar Cheese , Wild Rice , All Gold Butter Bean Curry. Makan Malam: Macaroni Cheese, Cucumber (with Peel) , Baby Spinach, Avocados , Wild Rice , All Gold Butter Bean Curry, Cheddar Cheese , Tomatoes. Camilan/Lainnya: Clover Soy Milk Regular Unsweetened, Bananas , Schweppes Tonic Water, Gin, Fair Cape Flambi, Nespresso Coffee, Nestle Ideal Unsweetened Evaporated Low Fat Milk , Canderel Stick, Nestle Ideal Unsweetened Evaporated Low Fat Milk , Nespresso Coffee, Canderel Stick. lagi...
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Memperoleh 0,0 kg dalam 1 minggu
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Sejarah Berat Badan DanielStoffberg
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