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I've done it. I have almost undone all of my hard work from 2011...
It's been so gradual that I have made excuses for it and told myself that I will start focusing on Monday. Well, after a month of Mondays, I've gained 30 pounds.
All I can do is start over. This is a never ending struggle.
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87,7 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 15,2 kg.
Diet diikuti: Buruk.
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Memperoleh 7,6 kg dalam 1 minggu
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