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Awesome. Lost 3.3 lbs with minimal effort. Did not feel hungry for the last week.
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67,0 kg
Sejauh ini Berkurang: 5,1 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2805 kkal
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Lemak: 106,84g | Prot: 247,16g | Karb: 213,40g.
Makan Pagi: Sausage Patty, Hard-Boiled Egg, Cinnamon Roll Oatmeal. Makan Siang: Wheat Bread, Garbanzo beans, Chicken Breast, Cherry Tomatoes, Edamame, Turkey, Red Onions, Okra. Makan Malam: Pork Loin (Country-Style Ribs), Granulated Splenda, Cucumber (with Peel), Vinegar, Black Pepper. Camilan/Lainnya: Chewy Chocolate Chip High Protein Bar, Chocolate Peanut Butter Bar, Chocolate Deluxe High Protein Bar, Half & Half, Coffee (Brewed From Grounds), 100% whey protein, Green Tea, Active MV, Flax Seed Oil Softgels (1000 mg). lagi...
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Kehilangan 1,7 kg dalam 1 minggu
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Sejarah Berat Badan Bloodyknife
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