Catatan berat badan (tidak ada entri jurnal) untuk 28 April 2013
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115,0 kg
Sejauh ini Berkurang: 8,3 kg.
Sisa: 13,0 kg.
Diet diikuti: Cukup Baik.
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2827 kkal
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Lemak: 248,51g | Prot: 88,24g | Karb: 85,62g.
Makan Pagi: Maranatha All Natural No Stir Almond Butter, Egg (Whole), Jimmy Dean Fully Cooked Turkey Sausage Links, Bacon (Cured, Pan-Fried, Cooked), amaranth flour, olive oil, skim milk usda, all purpose flour usda, semolina flour usda, whole wheat flour usda, wheat germ usda, sugar usda, baking soda usda, baking powder usda, vanilla extract usda, salt usda, egg white usda, Egg (Whole), buttermilk usda, Land O' Lakes heavy whipping cream, Coffee (Brewed From Grounds). Makan Siang: Cinnamon, Hershey's Special Dark Cocoa, Land O' Lakes heavy whipping cream, Now Foods MCT Oil, Pacific Natural Foods Organic Unsweetened Almond Milk. Makan Malam: Wild Harvest Organic Baby Spinach, Cardini's Caesar Salad Dressing, Chicken Thigh (Skin Not Eaten), Avocados. Camilan/Lainnya: Pistachio Nuts. lagi...
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Memperoleh 1,3 kg dalam 1 minggu
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Sejarah Berat Badan cerobit
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