Catatan berat badan (tidak ada entri jurnal) untuk 07 April 2020
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85,3 kg
Sejauh ini Berkurang: 8,2 kg.
Sisa: 12,7 kg.
Diet diikuti: Cukup Baik.
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1312 kkal
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Lemak: 31,31g | Prot: 67,19g | Karb: 195,91g.
Makan Pagi: Fruit Rings, Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea, Bigelow Tea Decaffeinated Green Tea, Quaker Quick Grits. Makan Siang: Spectrum Chia Seeds, Sugar in the Raw Brown Sugar, Country Crock Shedd's Spread Light Spreadable Margarine, Baked Sweetpotato (Peel Not Eaten), Great Value Bottled Water (Bottle). Makan Malam: Great Value Bottled Water (Bottle), Chicken of the Sea Chunk Light Tuna in Water, Great Value Premium White Chicken , Annie's Homegrown Organic Macaroni & Cheese. Camilan/Lainnya: Little Debbie Oatmeal Creme Pies. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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Sejarah Berat Badan oceanladyjulia
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