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BMI 29.7 Overweight. No gain always good. No loss always shows a slow gradual loss. 🤓 still sheltered in. Walking 🚶🏻♀️ on my air walker.
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73,7 kg
Sejauh ini Berkurang: 9,9 kg.
Sisa: 10,2 kg.
Diet diikuti: Cukup Baik.
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1141 kkal
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Lemak: 59,28g | Prot: 65,44g | Karb: 83,87g.
Makan Pagi: Great Value 1% Low Fat Milk. Makan Siang: Kraft Italian Vinaigrette with Extra Virgin Olive Oil, Mixed Salad Greens, Kale , Quick Milk Gravy, Mashed Potato made with Milk (from Fresh), Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . Makan Malam: Raising Cane's Chicken Fingers. Camilan/Lainnya: Optimum Nutrition Flaxseed Oil Softgels. lagi...
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berat badan stabil
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Sejarah Berat Badan madfoxmade
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