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doing awesome these past week. managed to run 5 miles for 4 days straight. it's weird cus you know that feeling you get after you run..a feeling of euphoria due to the completion..well i've become addicted to it lol. eating better with the portions and actually sat in the theatre last night and didn't eat all the junk i brought in. usually i would have ate everything before reaching the half way point of the movie, but last night i asked my self "do you really wana eat this or is it all out of habit? im so excited to see the results. my goal is to be fit by the time i turn 29 and have the best yr ever cus i'll be in the best shape of my life. that gives me a little short of 4 months :D
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59,9 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 7,7 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,2 kg dalam 1 minggu
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