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Down a pound but have been sick; not eating much and probably a bit dehydrated, despite my best efforts
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86,6 kg
Sejauh ini Berkurang: 20,0 kg.
Sisa: 20,9 kg.
Diet diikuti: Cukup Baik.
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1243 kkal
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Lemak: 78,86g | Prot: 103,66g | Karb: 30,12g.
Makan Pagi: Brown Sugar & Honey Breakfast Sausage, borden shredded cheese, Pieces & Stems Mushrooms, scrambled eggs. Makan Siang: Swanson chicken broth. Makan Malam: shredded cheese, turkey bacon, cauliflower, French's honey mustard, pork loin roast. Camilan/Lainnya: Kraft monterey jack cheese, Atkins Endulge Peanut Caramel Cluster Bar. lagi...
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Kehilangan 1,6 kg dalam 1 minggu
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 Komentar
Sandy, I sure hope that you feel better soon. I'll say some prayers for you!
02 Okt 10 oleh anggota: ctlss
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Thank you. Prayers always help!
03 Okt 10 oleh anggota: Sandy701
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Sejarah Berat Badan Sandy701
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