Oops some how I hit the plus sign I am correcting my weight. 0.1 isn’t much but want to be accurate lol.
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73,7 kg
Sejauh ini Berkurang: 9,9 kg.
Sisa: 10,2 kg.
Diet diikuti: Cukup Baik.
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1198 kkal
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Lemak: 34,21g | Prot: 54,70g | Karb: 172,88g.
Makan Pagi: Cornbread (Home Recipe), 1% Fat Milk. Makan Siang: Kraft Cool Whip, Great Value Mandarin Oranges, Smoked Honey Ham (Cooked) , Shaw's Boiled Carrots, First Street Reduced Fat Milk, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz). Makan Malam: Lipton Sweetened Iced Tea, Raising Cane's Chicken Tenders, Kirkland Signature Normandy-Style Vegetable Blend, Quinoa (Cooked). Camilan/Lainnya: Optimum Nutrition Flaxseed Oil Softgels. lagi...
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43 kkal
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Latihan:
Air walker - 12 menit, Apple Health - 23 jam dan 48 menit. lagi...
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Kehilangan 0,3 kg dalam 1 minggu
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Sejarah Berat Badan madfoxmade
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