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I have been sick with a sucky head cold.. I was only able to exercise on Monday and Tuesday, I took Wed off because it was a full day. Thursday I had alot to do in the morning and as the day went by I started getting sick and ever since then it has been going down hill. Today I have one nostril that I can breath out of so that is a huge improvement. I hope everyone is doing well. I am excited to be able to at least breath and swallow without feeling like I am gonna drowned in mucous. :P
96,2 kg Sejauh ini Berkurang: 25,4 kg.    Sisa: 29,5 kg.    Diet diikuti: Buruk.
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Komentar 
I hope you get to feeling better soon!  
02 Okt 10 oleh anggota: m4k2004
I'm so sorry you've been sick! I used to get colds a lot when my daughter was a little kid in school, but hardly ever get them now that she's grown and moved away. Now I get colds mostly when I have to take a plane trip. I hope your other nostril clears up soon. I hate that completely stuffed up feeling! 
03 Okt 10 oleh anggota: cocobutt
Get some extra sleep and sip on natural low sodium chicken broth . Hope you feel better soon . DARN WEATHER CHANGES !!! 
04 Okt 10 oleh anggota: vanessa896
Saline nasal spray works wonders for head colds!! There's a brand called 'Ocean', all it is is saline solution, you drip a few drops into your nose and hold it there for a few seconds, do that on each side several times a day until your sinuses clear up enough to 'spray' it into your nose. My last head cold was gone within 24 hours, just using saline nasal spray! 
07 Okt 10 oleh anggota: TheChunkyOne
Hey babe...just thinking of you. Hope you're feeling better!!! 
07 Okt 10 oleh anggota: kstubblefield
Hope your feeling better Ms. Ceebee!!!  
14 Okt 10 oleh anggota: KatieKnight

     
 

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