Yes, I'm so happy with this result as I expected much less. It's truly put me on the road to 69kg again. I've got this 💪 Also please support my good food account on Instagram @goodfood4u2enjoy 😃
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82,2 kg
Sejauh ini Berkurang: 23,9 kg.
Sisa: 13,2 kg.
Diet diikuti: Cukup Baik.
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2041 kkal
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Lemak: 83,63g | Prot: 104,37g | Karb: 215,59g.
Makan Pagi: Marks & Spencer Super Soft White Bread, Anchor Butter, Fried Egg . Makan Siang: Tesco Strawberries, Tesco Honeydew Melon, The Cheese Emporium Lighter Soft Cheese, Heinz Light Salad Cream, Tesco Tuna Chunks in Brine. Makan Malam: Hello Fresh Herby Chicken with Mash & Beans. Camilan/Lainnya: Cadbury Milk Tray, Subway Chocolate Chip Cookie, Plums , Trimlyne Apple Fruit Bar, Waitrose Brazil Nuts. lagi...
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2751 kkal
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Latihan:
Home Workout App - 20 menit, Fitbit - 23 jam dan 40 menit. lagi...
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Kehilangan 3,7 kg dalam 1 minggu
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Komentar
Fantastic drop, well done 🤗
06 Apr 20 oleh anggota: bubblegum14
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06 Apr 20 oleh anggota: sleekbeach
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06 Apr 20 oleh anggota: flowerbunny2
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Thank you so much everyone. Your support helps me massively ❤️
06 Apr 20 oleh anggota: fitchington
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Thank you so much everyone. Your support helps me massively ❤️
06 Apr 20 oleh anggota: fitchington
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Sejarah Berat Badan fitchington
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