Catatan berat badan (tidak ada entri jurnal) untuk 05 April 2020
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144,2 kg
Sejauh ini Berkurang: 30,4 kg.
Sisa: 21,8 kg.
Diet diikuti: Cukup Baik.
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1500 kkal
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Lemak: 80,00g | Prot: 119,00g | Karb: 82,00g.
Makan Siang: Torani Sugar Free Irish Cream Syrup, Simple Truth Cold Brew Coffee, Tone's 100% Pure Vanilla Extract, Driscoll Raspberries, Silk Vanilla Almond Creamer, Kirkland Signature Cage Free Grade AA Large Eggs, Two Good Mixed Berry, Innofoods Coconut Clusters with Organic Super Seeds, Galbani Whole Milk Ricotta Cheese. Makan Malam: Simply Organic Sweet Basil Pesto Mix, Trader Joe's Pineapple Salsa, Nature Sweet Cherub Tomatoes, Tessemae's Organic Balsamic Vinaigrette, Trident Seafoods Alaskan Salmon Burgers (113g), Cheswick Mozzarella Cheese. Camilan/Lainnya: Frigo Cheese Heads Swirls Mozzarella & Cheddar, Pure Protein Rich Chocolate Shake, Pure Protein Red Velvet. lagi...
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Kehilangan 6,4 kg dalam 1 minggu
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Sejarah Berat Badan ibecktec
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