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can't stop eating now. 🤦🏼♂️😭
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87,1 kg
Sejauh ini Berkurang: 26,2 kg.
Sisa: 1,4 kg.
Diet diikuti: Cukup Baik.
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1869 kkal
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Lemak: 151,71g | Prot: 36,29g | Karb: 282,24g.
Makan Pagi: Milk (Nonfat), Milk (Nonfat), Milk (Nonfat). Makan Siang: Honeycrisp Apples, Lettuce, True Nutrition Whey Protein Isolate Cold Filtration, Milk (Nonfat), Milk (Nonfat). Makan Malam: True Nutrition Whey Protein Isolate Cold Filtration, Great Value Light Butter Popcorn. lagi...
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2123 kkal
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Latihan:
Tidur - 7 jam dan 50 menit, Istirahat - 16 jam dan 10 menit. lagi...
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Memperoleh 3,2 kg dalam 1 minggu
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 Komentar
You’re still doing great brother ♥️♥️♥️🙏 you got this and allow yourself some grace💜💚
04 Apr 20 oleh anggota: jcmama777
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😆 STOP! Put the fork down!
04 Apr 20 oleh anggota: davidsprincess
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I have gained quite a few pounds also. It's tough when we have this extra supply of doomsday food that I never eat, just sitting here tempting me. she bought 8 bags of chocolates, and can I blame her? no! Not with what the news is claiming. Anyways, I have had to all in all skip dinner lately to curb any wait gain because of snacks. I'm tipping the scales at near 190 in the evening. If I see 190 than I will, well shit. who knows lately...
04 Apr 20 oleh anggota: jaimejay
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04 Apr 20 oleh anggota: FullaBella
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Fork, Princess??? Who is still using a fork???
04 Apr 20 oleh anggota: FullaBella
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I used fork for the lettuce before j went crazy with the snacks.
04 Apr 20 oleh anggota: yohoyoh
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Stress eating is awful, because the result just causes more stress. 😿
05 Apr 20 oleh anggota: shirfleur 1
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I'll confess, I did have a feeding frenzy with pretzel crisps yesterday. No fork.
05 Apr 20 oleh anggota: FullaBella
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I know the feeling. Take it one day at a time, and if it helps, one hour at a time. You can get do this 😊
06 Apr 20 oleh anggota: Sandy Nav
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