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Didn't see that pound coming...maybe had too much salt in that burger last night!
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58,0 kg
Sejauh ini Berkurang: 2,4 kg.
Sisa: 1,3 kg.
Diet diikuti: 100%.
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1926 kkal
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Lemak: 140,91g | Prot: 96,64g | Karb: 69,17g.
Makan Pagi: Bob Evans Original Pork Sausage Patties, Atkins Muffin in A Minute, Cream Cheese Spread. Makan Siang: Butter, Olive Oil, Pepperidge Farm carb style bread, Bacon (Cured, Pan-Fried, Cooked), Chop't Romaine, Celery, Cherry Tomatoes, Cheddar Cheese. Makan Malam: no bake strawberry low carb cheesecake, Cauliflower, Mozzarella Cheese (Whole Milk), Chef Boyardee Pizza Sauce, Cooked Eggplant, Chicken Breast, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Camilan/Lainnya: Planters Mixed Nuts, Breyers Carb Smart Vanilla Ice Cream, Strawberries. lagi...
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1589 kkal
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Latihan:
Pekerjaan Kebun (Berkebun) - 30 menit, Berjalan (Latihan) - 5,5 km/jam - 30 menit, Istirahat - 15 jam, Tidur - 8 jam. lagi...
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Memperoleh 3,2 kg dalam 1 minggu
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Sejarah Berat Badan frenchie57
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