Catatan berat badan (tidak ada entri jurnal) untuk 02 April 2020
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76,2 kg
Sejauh ini Berkurang: 12,7 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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1969 kkal
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Lemak: 74,48g | Prot: 75,44g | Karb: 201,15g.
Makan Pagi: Skim or Nonfat Milk (0.5% or Less Butterfat), Martha White WildBerry Muffin Mix, Cream of Wheat Chocolate Instant Hot Cereal, Chocolate Covered Espresso Coffee Beans. Makan Siang: Ole Extreme Wellness High Fiber Low Carb Tortillas, Dole Creamy Coleslaw, Tyson Foods Fully Cooked Buffalo Style Chicken Strips, Bolthouse Farms Cilantro Avocado Yogurt Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Makan Malam: Sour Dough Bread, Cooked Cauliflower (Fat Added in Cooking), Ready Pac Kale Cranberry Pecan Chopped Salad, Pork Chops (Top Loin, Boneless) . Camilan/Lainnya: Doritos Cool Ranch Tortilla Chips, York Peppermint Pattie (Fun Size), White Claw Black Cherry Hard Seltzer, Del Monte Mandarin Oranges No Sugar Added. lagi...
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berat badan stabil
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 Komentar
canned salmon makes great tuna sandwiches
02 Apr 20 oleh anggota: ketoBruce
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Sejarah Berat Badan melissapko
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